New Star Fitness focuses on the individual client. every client that comes into new star is an individual with their own set of strengths and areas that they are looking to improve. it is the goal of new star to not only address the clients individual goals, wants, and needs but to ensure that it is done in the safest, most effective, and enjoyable way possible! this begins with ensuring that your body moves the way that it is supposed to move, pain free! No matter what your goals are with your fitness and health your body must move correctly to achieve those goals. with a combination of posture assessments, trigger point therapy, corrective exercises, and posture exercises, new star uses that foundation to build upon to help each client achieve their goals! at New Star Fitness we want to help you "Discover your true potential!"